Those of you who know me know I have been deeply involved in yoga and meditation for several years now. I am a certified yoga teacher and more recently a meditation teacher. As the demand for meditation classes has increased, I realize that the need for instruction, particularly on a private level, has risen considerably.
I am very excited to announce my private, guided meditation sessions via SKYPE. I have discovered, through personal experience, that the practice of meditation can be quite daunting, as well as difficult to develop, single-handedly. That being said, it is a proven, invaluable tool, a habit that, once cultivated, can change the quality and richness of one’s life.
My mission is to offer the opportunity for people to enjoy a tailored and intimate meditation experience in the comfort of their own homes, or wherever they (and their laptop or cell) may be. Whether it is a jumpstart you require to get your personal practice going, or sessions with me on a regular, weekly basis, I am available.
If you would like to give guided meditation a try, please contact me for more information.